bibarbara's Journal, 12 Sep 15

Weigh In record (no journal entry) for 12 September 2015
49 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:
1550 kcal Fat: 59.62g | Prot: 55.55g | Carbs: 193.00g.   Breakfast: Melkan Roomboter Ongezouten, Nutella Chocoladepasta, Uniekaas Goudse Kaas 48+ Jong, Jumbo Kaiser Broodjes, Hardgekookt Ei. Lunch: Banaan, Quaker Complete Granenmix Pecan en Paranoten, Superunie Magere Yoghurt. Dinner: Deen Maaltijdsalade Spinazie Quinoa. Snacks/Other: Sultana Naturel, Sondey Garfield Kinderkoekjes. more...
Gaining 0.4 kg a Week

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bibarbara's Weight History


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