bibarbara's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

68.9 kg Lost so far: 5.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1439 kcal

Fat: 71.75g | Prot: 71.65g | Carbs: 123.94g. Breakfast: Zonnatura Choco Rijstwafels Melk. Lunch: Jumbo Volkoren Tortilla Wraps, Guacamole, Ei, Bona Boter. Dinner: Knorr Jus Voor Stamppot, Rundvlees Gehaktballen, AH Zuurkoolstampot . Snacks/Other: Liga Milkbreak Melk, Danone HiPRO Kwark Bosvruchten. more...

2185 kcal

Exercise: Running - 6/mph - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Losing 0.5 kg a Week

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bibarbara's Journal, 26 May 23

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bibarbara's Weight History