Date Started: 13 Nov 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 91 kg
29 Jul 24	87 kg	Reasonably Well
22 Jul 24	88.3 kg	Reasonably Well
15 Jul 24	88.2 kg	Reasonably Well
08 Jul 24	91 kg	Reasonably Well
01 Jul 24	90.3 kg	Reasonably Well
24 Jun 24	92.5 kg	Reasonably Well
17 Jun 24	92.9 kg	Reasonably Well
13 Jun 24	93.3 kg	Reasonably Well
01 Jan 24	91.8 kg	Reasonably Well
11 Dec 23	91.7 kg	Reasonably Well
04 Dec 23	91.3 kg	Reasonably Well
27 Nov 23	91.7 kg	Reasonably Well
20 Nov 23	90.6 kg	Reasonably Well
13 Nov 23	91 kg	Not Applicable

Date Started: 19 Jun 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 82 kg
23 Jan 20	82 kg	Reasonably Well
06 Jan 20	80.9 kg	Reasonably Well
01 Jan 20	80.9 kg	Reasonably Well
04 Nov 19	76.7 kg	Reasonably Well
28 Oct 19	76.8 kg	Reasonably Well
21 Oct 19	76.7 kg	Reasonably Well
14 Oct 19	77.4 kg	Reasonably Well
07 Oct 19	78 kg	Reasonably Well
30 Sep 19	79.1 kg	Reasonably Well
23 Sep 19	82 kg	Reasonably Well
14 May 19	77.6 kg	Reasonably Well
07 May 19	76.3 kg	Reasonably Well
30 Apr 19	76.4 kg	Reasonably Well
23 Apr 19	75.6 kg	Reasonably Well
16 Apr 19	76 kg	Reasonably Well
09 Apr 19	73.7 kg	Reasonably Well
02 Apr 19	73.1 kg	Reasonably Well
26 Mar 19	74.2 kg	Reasonably Well
12 Mar 19	74.1 kg	Reasonably Well
05 Mar 19	72.7 kg	Reasonably Well
26 Feb 19	71.2 kg	Reasonably Well
19 Feb 19	71.5 kg	Reasonably Well
12 Feb 19	71.3 kg	Reasonably Well
05 Feb 19	72 kg	Reasonably Well
29 Jan 19	71.4 kg	Reasonably Well
22 Jan 19	72.7 kg	Reasonably Well
15 Jan 19	71.9 kg	Reasonably Well
08 Jan 19	70.3 kg	Reasonably Well
04 Jan 19	73.1 kg	Reasonably Well
18 Dec 18	70.3 kg	Reasonably Well
11 Dec 18	70.5 kg	Reasonably Well
04 Dec 18	70.5 kg	Reasonably Well
20 Nov 18	71.9 kg	Reasonably Well
13 Nov 18	71 kg	Reasonably Well
06 Nov 18	70.9 kg	Reasonably Well
30 Oct 18	71.6 kg	Reasonably Well
23 Oct 18	70.8 kg	Reasonably Well
16 Oct 18	72.9 kg	Reasonably Well
09 Oct 18	71.2 kg	Reasonably Well
02 Oct 18	71.4 kg	Reasonably Well
25 Sep 18	72.1 kg	Reasonably Well
18 Sep 18	71.6 kg	Reasonably Well
11 Sep 18	72 kg	Reasonably Well
04 Sep 18	72.4 kg	Reasonably Well
28 Aug 18	73.4 kg	Reasonably Well
21 Aug 18	73.8 kg	Reasonably Well
14 Aug 18	74.5 kg	Reasonably Well
07 Aug 18	74.3 kg	Reasonably Well
31 Jul 18	74.6 kg	Reasonably Well
24 Jul 18	76.1 kg	Reasonably Well
17 Jul 18	77.5 kg	Reasonably Well
10 Jul 18	77.8 kg	Reasonably Well
03 Jul 18	78.4 kg	Reasonably Well
26 Jun 18	78.9 kg	Reasonably Well
19 Jun 18	82 kg	Not Applicable