Date Started: 26 Aug 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 97.5 kg
04 Nov 22	93.2 kg	Reasonably Well
02 Nov 22	93.6 kg	Reasonably Well
22 Oct 22	93.4 kg	Reasonably Well
20 Oct 22	93.6 kg	Reasonably Well
19 Oct 22	93.8 kg	100%
18 Oct 22	94.9 kg	100%
17 Oct 22	97 kg	Not Applicable
15 Oct 22	94.4 kg	Not Applicable
14 Oct 22	94.5 kg	Reasonably Well
13 Oct 22	94.1 kg	Reasonably Well
12 Oct 22	94 kg	Reasonably Well
11 Oct 22	94.7 kg	100%
10 Oct 22	95.1 kg	Not Applicable
06 Oct 22	94 kg	Poorly
05 Oct 22	93.9 kg	Reasonably Well
04 Oct 22	94.4 kg	Not Applicable
01 Oct 22	94 kg	Reasonably Well
29 Sep 22	94.7 kg	Reasonably Well
28 Sep 22	95.4 kg	Reasonably Well
26 Sep 22	95.6 kg	Not Applicable
20 Sep 22	94.4 kg	Not Applicable
19 Sep 22	94.4 kg	Not Applicable
17 Sep 22	94.3 kg	Reasonably Well
16 Sep 22	94.6 kg	Reasonably Well
15 Sep 22	94.8 kg	Poorly
14 Sep 22	94.4 kg	100%
13 Sep 22	95.4 kg	100%
12 Sep 22	96.3 kg	Reasonably Well
11 Sep 22	97.1 kg	Not Applicable
10 Sep 22	95.2 kg	Reasonably Well
09 Sep 22	95.5 kg	Reasonably Well
08 Sep 22	95.8 kg	100%
07 Sep 22	95.8 kg	100%
06 Sep 22	96.9 kg	Reasonably Well
05 Sep 22	97.4 kg	Reasonably Well
03 Sep 22	96.5 kg	Reasonably Well
02 Sep 22	96.4 kg	100%
01 Sep 22	97.3 kg	Reasonably Well
31 Aug 22	97.9 kg	Reasonably Well
30 Aug 22	98.3 kg	Reasonably Well
29 Aug 22	98.9 kg	Not Applicable
28 Aug 22	98.1 kg	Poorly
27 Aug 22	97.2 kg	Not Applicable
26 Aug 22	97.5 kg	Reasonably Well

Date Started: 12 Oct 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.1 kg
12 Oct 16	85.1 kg	Not Applicable

Date Started: 05 Aug 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.6 kg
21 Jun 16	86.9 kg	100%
20 Jun 16	87.5 kg	100%
17 Jun 16	88 kg	100%
14 Jun 16	88.4 kg	100%
09 Jun 16	89.7 kg	100%
02 Jun 16	92.3 kg	Reasonably Well
01 Jun 16	92.4 kg	Reasonably Well
29 May 16	93.3 kg	Reasonably Well
28 May 16	93.6 kg	100%
27 May 16	94 kg	100%
26 May 16	94.4 kg	100%
25 May 16	95 kg	Reasonably Well
24 May 16	95.1 kg	Reasonably Well
21 May 16	95.6 kg	100%
20 May 16	96.4 kg	100%
19 May 16	97 kg	100%
17 May 16	98.2 kg	Reasonably Well
16 May 16	98.4 kg	Poorly
20 Aug 14	94.9 kg	Reasonably Well
19 Aug 14	94.2 kg	Reasonably Well
18 Aug 14	95 kg	Reasonably Well
17 Aug 14	94.6 kg	Reasonably Well
15 Aug 14	94.3 kg	100%
14 Aug 14	94.7 kg	100%
13 Aug 14	95.3 kg	100%
12 Aug 14	95.5 kg	Reasonably Well
11 Aug 14	95.3 kg	Reasonably Well
09 Aug 14	96.5 kg	Reasonably Well
08 Aug 14	96 kg	Reasonably Well
07 Aug 14	95.8 kg	Reasonably Well
06 Aug 14	95.8 kg	Reasonably Well
05 Aug 14	96.6 kg	Not Applicable