Weigh In record (no journal entry) for 12 August 2014
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95.5 kg
Lost so far: 1.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 59.72g | Prot: 63.43g | Carbs: 83.00g.
Lunch: Kopi Luwak White Koffie, Tahu Goreng, Risoles, Kroket, Sayur Lumpia, Bakso Daging Sapi, Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Daging Sapi Sirloin Atas (Diiris Hingga 0.3 cm Lemak, Kelas Tinggi). more...
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Gaining 1.4 kg a Week
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Andjaradji's Weight History
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