Date Started: 07 Apr 14

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 88 kg
18 Sep 23	85.8 kg	Reasonably Well
16 Sep 23	86.1 kg	Reasonably Well
04 Sep 23	86 kg	Reasonably Well
16 Aug 23	86.2 kg	Reasonably Well
15 Aug 23	87.4 kg	Reasonably Well
13 Aug 23	87 kg	Reasonably Well
10 Aug 23	87.2 kg	Reasonably Well
02 Aug 23	87 kg	Reasonably Well
20 Jul 23	86.6 kg	Reasonably Well
07 Jul 23	87.2 kg	Reasonably Well
21 Jun 23	87.9 kg	Reasonably Well
12 Jan 23	85.5 kg	Reasonably Well
10 Jan 23	85.5 kg	Reasonably Well
17 Dec 22	85.5 kg	Reasonably Well
15 Dec 22	84.8 kg	Reasonably Well
11 Dec 22	85.6 kg	Reasonably Well
09 Dec 22	85.3 kg	Reasonably Well
07 Dec 22	86 kg	Reasonably Well
27 Nov 22	86.6 kg	Reasonably Well
25 Nov 22	86.5 kg	Reasonably Well
22 Nov 22	87.1 kg	Reasonably Well
18 Nov 22	87.1 kg	Reasonably Well
13 Nov 22	87.7 kg	Reasonably Well
11 Nov 22	87.9 kg	Reasonably Well
10 Nov 22	88.3 kg	Reasonably Well
05 Nov 22	88.1 kg	Reasonably Well
29 Aug 21	83.8 kg	Reasonably Well
26 Jul 21	84.2 kg	Reasonably Well
20 Apr 21	85.6 kg	Reasonably Well
25 Feb 21	86.9 kg	Reasonably Well
24 Feb 21	87.4 kg	Reasonably Well
23 Jan 21	86.6 kg	Reasonably Well
05 Dec 20	85 kg	Reasonably Well
06 Jun 20	86.4 kg	Reasonably Well
18 Apr 20	87.7 kg	Reasonably Well
15 Mar 20	90 kg	Reasonably Well
21 Dec 19	84.7 kg	Reasonably Well
14 Dec 19	86 kg	Poorly
28 Sep 19	83.4 kg	Reasonably Well
30 Aug 19	84.2 kg	Reasonably Well
23 Aug 19	84.8 kg	Poorly
01 Mar 19	82.5 kg	Reasonably Well
24 Feb 19	85 kg	Reasonably Well
10 Jun 17	78.4 kg	Reasonably Well
09 Jun 17	79.2 kg	Reasonably Well
11 Aug 16	74.9 kg	Reasonably Well
07 Aug 16	75 kg	Reasonably Well
05 Aug 16	75.4 kg	Reasonably Well
22 Jul 16	75.2 kg	Reasonably Well
19 Jul 16	77.5 kg	Reasonably Well
03 Oct 15	74.4 kg	Reasonably Well
17 Sep 15	74.8 kg	Reasonably Well
14 Sep 15	74.9 kg	Reasonably Well
12 Sep 15	75.3 kg	100%
29 Aug 15	75.4 kg	Reasonably Well
15 Aug 15	75.5 kg	Reasonably Well
14 Aug 15	75.8 kg	Reasonably Well
17 Jul 15	77 kg	Reasonably Well
29 May 15	77 kg	Reasonably Well
29 Nov 14	77 kg	Reasonably Well
16 Oct 14	75.8 kg	Reasonably Well
26 Aug 14	75.5 kg	Reasonably Well
12 Aug 14	76.5 kg	Reasonably Well
29 Jul 14	77.2 kg	Reasonably Well
27 Jul 14	77.6 kg	Reasonably Well
16 May 14	76 kg	Reasonably Well
07 Apr 14	88 kg	Reasonably Well

Date Started: 21 Mar 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
24 Mar 14	75.3 kg	Reasonably Well
21 Mar 14	76 kg	Not Applicable