Weigh In record (no journal entry) for 09 December 2022
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1046 kcal
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Fat: 43.36g | Prot: 26.85g | Carbs: 142.06g.
Breakfast: Banaan. Lunch: Cup-A-Soup Indiase Kerrie, Omelet of Roerei met Kaas en Ham of Spek. Dinner: Kaneel, Kristalsuiker, AH Glutenvrije Pannenkoek. Snacks/Other: Nairn's Biscuit Breaks Chunky, Macadamia Noten. more...
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Losing 2.5 kg a Week
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Angelique161271's Weight History
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