Angelique161271's Journal, 29 Nov 14

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Weigh In record (no journal entry) for 29 November 2014

77 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:

550 kcal

Fat: 20.44g | Prot: 33.39g | Carbs: 60.80g. Breakfast: Jumbo Licht Gerijpte Kaas 30+, Campina Botergoud Ongezouten Grasboter, Bakker Bart Pompoenbrood. Lunch: Banaan, Jumbo Gerookte Forelfilet. more...

2195 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Angelique161271's Journal, 29 Nov 14

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Angelique161271's Weight History