Date Started: 28 Mar 13

Date	Weight	How closely followed?	Goal weight: 70.8 kg Start Weight: 113.4 kg
01 May 17	88.6 kg	Reasonably Well
24 Apr 17	89.1 kg	Reasonably Well
18 Apr 17	90.0 kg	Reasonably Well
16 Apr 17	90.9 kg	Reasonably Well
27 Mar 17	91.9 kg	Reasonably Well
28 Feb 17	93.3 kg	100%
17 Feb 17	94.3 kg	Reasonably Well
27 Jan 17	96.1 kg	Reasonably Well
20 Jan 17	96.3 kg	Reasonably Well
19 Jan 17	96.6 kg	Reasonably Well
18 Jan 17	97.3 kg	100%
04 Jan 17	99.1 kg	Reasonably Well
13 Jan 16	99.2 kg	100%
08 Jan 16	100.5 kg	Reasonably Well
25 Dec 15	100.7 kg	Reasonably Well
03 Dec 15	101.3 kg	100%
02 Dec 15	101.6 kg	100%
30 Nov 15	102.0 kg	100%
28 Nov 15	102.6 kg	100%
26 Nov 15	103.1 kg	100%
20 Nov 15	104.0 kg	100%
14 Nov 15	105.1 kg	100%
12 Nov 15	105.7 kg	Reasonably Well
07 Nov 15	106.5 kg	100%
29 Oct 15	107.2 kg	100%
28 Oct 15	107.4 kg	100%
27 Oct 15	107.8 kg	100%
21 Oct 15	108.9 kg	100%
14 Oct 15	109.7 kg	Reasonably Well
12 Oct 15	111.7 kg	Poorly
17 May 15	97.3 kg	100%
15 May 15	98.2 kg	Reasonably Well
12 May 15	98.4 kg	Reasonably Well
08 May 15	98.9 kg	Reasonably Well
28 Apr 15	99.2 kg	100%
24 Apr 15	99.5 kg	Reasonably Well
14 Apr 15	99.9 kg	100%
12 Apr 15	101.2 kg	100%
10 Apr 15	101.8 kg	Reasonably Well
16 Jan 15	99.5 kg	Reasonably Well
07 Jan 15	100.2 kg	Poorly
07 Jul 14	94.3 kg	Reasonably Well
02 Jul 14	94.8 kg	Reasonably Well
25 Jun 14	95.3 kg	Reasonably Well
24 Jun 14	96.0 kg	Reasonably Well
09 Jun 14	96.3 kg	Reasonably Well
06 Jun 14	96.6 kg	Reasonably Well
17 Dec 13	97.5 kg	Reasonably Well
16 Dec 13	97.7 kg	Reasonably Well
14 Dec 13	98.3 kg	Reasonably Well
10 Dec 13	98.7 kg	Reasonably Well
28 Nov 13	99.2 kg	Reasonably Well
26 Nov 13	99.6 kg	Reasonably Well
19 Nov 13	100.1 kg	Reasonably Well
05 Nov 13	100.8 kg	Reasonably Well
21 Oct 13	101.7 kg	Reasonably Well
18 Oct 13	102.2 kg	Reasonably Well
17 Oct 13	102.7 kg	Reasonably Well
16 Oct 13	103.3 kg	Reasonably Well
26 Sep 13	104.1 kg	Reasonably Well
24 Sep 13	104.5 kg	Reasonably Well
21 Sep 13	104.8 kg	Reasonably Well
17 Sep 13	105.3 kg	Reasonably Well
16 Sep 13	105.8 kg	Reasonably Well
13 Sep 13	106.0 kg	Reasonably Well
02 Sep 13	106.5 kg	100%
30 Aug 13	107.7 kg	100%
26 Jul 13	108.0 kg	Not Applicable
07 May 13	108.4 kg	Reasonably Well
30 Apr 13	109.3 kg	Reasonably Well
22 Apr 13	110.1 kg	Reasonably Well
17 Apr 13	110.5 kg	Reasonably Well
08 Apr 13	110.9 kg	Reasonably Well
06 Apr 13	111.3 kg	Reasonably Well
05 Apr 13	111.7 kg	Reasonably Well
04 Apr 13	112.6 kg	Reasonably Well
30 Mar 13	113.2 kg	Reasonably Well
28 Mar 13	113.4 kg	Not Applicable

Date Started: 04 May 12

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 134.3 kg
26 Mar 13	113.4 kg	Reasonably Well
25 Mar 13	113.9 kg	Reasonably Well
24 Mar 13	114.3 kg	Reasonably Well
14 Mar 13	114.8 kg	Reasonably Well
28 Feb 13	115.2 kg	Reasonably Well
23 Feb 13	115.7 kg	Reasonably Well
15 Feb 13	116.1 kg	Reasonably Well
11 Feb 13	116.6 kg	100%
04 Feb 13	117.8 kg	100%
01 Feb 13	118.3 kg	Reasonably Well
28 Jan 13	118.6 kg	Reasonably Well
24 Jan 13	118.8 kg	Reasonably Well
15 Jan 13	119.9 kg	Reasonably Well
14 Jan 13	120.1 kg	Reasonably Well
13 Jan 13	120.7 kg	Reasonably Well
11 Jan 13	121.1 kg	Reasonably Well
10 Jan 13	121.3 kg	Reasonably Well
09 Jan 13	121.8 kg	Reasonably Well
08 Jan 13	122.8 kg	Poorly
07 Dec 12	119.7 kg	Not Applicable
27 Nov 12	120.0 kg	Not Applicable
30 Oct 12	120.4 kg	Poorly
18 Sep 12	120.6 kg	Reasonably Well
14 Sep 12	120.9 kg	Reasonably Well
07 Sep 12	121.4 kg	Reasonably Well
31 Aug 12	121.6 kg	Reasonably Well
30 Aug 12	122.2 kg	Not Applicable
27 Aug 12	124.6 kg	Not Applicable
03 Aug 12	126.3 kg	Reasonably Well
25 Jun 12	125.7 kg	Reasonably Well
22 Jun 12	126.7 kg	Poorly
02 Jun 12	127.0 kg	100%
31 May 12	127.9 kg	Reasonably Well
26 May 12	128.2 kg	Reasonably Well
20 May 12	128.9 kg	100%
18 May 12	130.0 kg	100%
14 May 12	131.0 kg	Reasonably Well
12 May 12	131.6 kg	Reasonably Well
10 May 12	132.0 kg	Reasonably Well
08 May 12	132.1 kg	Reasonably Well
06 May 12	132.6 kg	Reasonably Well
04 May 12	134.3 kg	Not Applicable