Weigh In record (no journal entry) for 11 January 2013
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121.1 kg
Lost so far: 13.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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3063 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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xshareex's Weight History
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