Date Started: 03 Aug 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 77.4 kg
19 Sep 24	86 kg	Reasonably Well
09 Sep 24	85.5 kg	Reasonably Well
06 Sep 24	85.9 kg	Reasonably Well
04 Sep 24	85.7 kg	Reasonably Well
31 Aug 24	85.6 kg	Reasonably Well
29 Aug 24	85.2 kg	Reasonably Well
25 Aug 24	85.9 kg	Reasonably Well
24 Aug 24	85.7 kg	Reasonably Well
20 Aug 24	85.1 kg	Reasonably Well
15 Aug 24	84.1 kg	Reasonably Well
01 Aug 24	84.2 kg	Reasonably Well
14 Jul 24	83.1 kg	Reasonably Well
06 Jul 24	82.6 kg	Reasonably Well
27 Jun 24	81.5 kg	Reasonably Well
09 Jun 24	76.5 kg	Reasonably Well
14 May 24	79.5 kg	Reasonably Well
30 Apr 24	77.4 kg	Reasonably Well
27 Feb 24	78 kg	Reasonably Well
31 Jan 24	81.5 kg	Reasonably Well
04 Nov 23	80 kg	Reasonably Well
22 Oct 23	81.5 kg	Reasonably Well
07 Oct 23	83.4 kg	Reasonably Well
06 Oct 23	84.5 kg	Reasonably Well
12 Sep 23	85.8 kg	Reasonably Well
02 Sep 23	84.8 kg	Reasonably Well
26 Aug 23	84.9 kg	Reasonably Well
18 Aug 23	86.5 kg	Reasonably Well
10 Aug 23	87 kg	Reasonably Well
05 Aug 23	88 kg	Reasonably Well
03 Aug 23	77.4 kg	Reasonably Well

Date Started: 14 Sep 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 91 kg
19 Jul 23	89 kg	Reasonably Well
09 Mar 23	80 kg	Reasonably Well
14 Sep 22	91 kg	Reasonably Well