Weigh In record (no journal entry) for 06 October 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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956 kcal
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Fat: 50.38g | Prot: 47.19g | Carbs: 81.69g.
Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Pechuga de Pollo Empanada, Arroz a la Mexicana, Frijoles Cocidos. more...
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Losing 0.4 kg a Week
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