Weigh In record (no journal entry) for 09 March 2023
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80 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 55.00g | Prot: 128.48g | Carbs: 231.88g.
Breakfast: Queso Oaxaca, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Bistec de Res, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Bistec de Res, Frijoles Cocidos, Knorr Arroz con Tomate, Knorr Sopa de Letras . more...
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Losing 0.4 kg a Week
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