Weigh In record (no journal entry) for 20 August 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2974 kcal
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Fat: 166.81g | Prot: 216.78g | Carbs: 150.67g.
Breakfast: Aguacate, Muslos de Pollo (Asados o Cocidos), Tortilla de Harina, Tamal Oaxaqueño. Lunch: Meta Nutrition Full Protein, Alpura Leche Entera, Tortillas de Maíz, Chicharrón. Dinner: Cacahuates, Atún en Agua (Enlatado), Aguacate, Tocino (Curado, Frito, Cocido), Huevo Frito. more...
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Gaining 1.4 kg a Week
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