Weigh In record (no journal entry) for 10 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 149.50g | Prot: 157.65g | Carbs: 248.53g.
Breakfast: Bolillo, Chilaquiles, Bolillo, Chilaquiles. Dinner: Whey Protein, Alpura Leche Entera, Enfrijoladas, Muslo de Pollo, Pollo, Enfrijoladas. more...
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Losing 1.4 kg a Week
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