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mbd121's Journal

mbd121's Profile | Weight History

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20 July 2020

No weigh ins over the weekend. I was busy and kinda forgot to do it. Its fine though. I worked out on Saturday with a HIIT and then PiYo. Then I did some yard work in the heat and was just done. It really zapped me. Yesterday was stormy for the first part of the day and hot for the latter. I didnt do much, but I did binge New Girl on Netflix. I dont watch much TV so its nice when I find something enjoyable and just spend the day hanging out.

Todays goals are:
Reevaluate my goals
Reevaluate my program
Gym
Steps

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	3.9 kg	34.9 kg	Poorly

Add Comment Gaining 1.6 kg a Week

17 July 2020

Yoga at lunch, Pump before dinner. Im pretty sore today.

I had a huge, reckless breakfast this morning so it looks like Im not over my IDGAF bad mood. Someday Ill realize that Im only hurting myself. Ugh.

Weight:	Lost so far:	Still to go:	Diet followed:
116.8 kg	4.5 kg	34.2 kg	Poorly

(2 comments) Losing 1.6 kg a Week

16 July 2020

Today Im struggling with feelings of jealousy and failings. My friend who had weight loss surgery looks so good and Im creeping back up. I wore a pair of leggings to work today (we're very casual) and I feel like a total fat ass now.

This will pass. I know what I need to be doing, and Im working on it. Theres no point in being jealous of my friend - thats her path - not mine. Im not a person who tears someone down because Im jealous of their accomplishments, but I find myself struggling with it and then I feel guilty about it all.

Onward.

I didnt go to the gym last night. We had bad storms and tornado warnings. Im planning on going tonight, and Im going to do yoga over lunch.

Weight:	Lost so far:	Still to go:	Diet followed:
117.0 kg	4.3 kg	34.5 kg	Poorly

(4 comments) Gaining 1.6 kg a Week

15 July 2020

Hangin in there and getting back in a "normal" schedule. Last week I didnt get in any gym time but it was a pretty busy week. Back at work full time this week and have already hit the gym and did some yoga. Planning on going to the gym tonight and picking up a healthy sandwich for lunch. Next step is logging it all!

Weight:	Lost so far:	Still to go:	Diet followed:
116.8 kg	4.5 kg	34.2 kg	Not Applicable

(2 comments) Losing 4.8 kg a Week

14 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	3.9 kg	34.9 kg	Not Applicable

Add Comment Gaining 3.2 kg a Week

mbd121's Weight History

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