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lukilukmanulhakim410
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Weight History
41 to 45 of 52
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03 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
6.4 kg
7.6 kg
Reasonably Well
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Losing 3.9 kg a Week
03 June 2021
tetap semangat buat orang yg kegendutan :) truat the process :)
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01 June 2021
Post WO snack
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01 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
5.3 kg
8.7 kg
Reasonably Well
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Losing 1.1 kg a Week
31 May 2021
sarapan besar hari ini , nyobain menu telor goreng + oatmeal , sama tumis kecambah , lanjut jam 8 pisang + l men 2 go ; demi BMR 1650++
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lukilukmanulhakim410's Weight History
View Complete History