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lukilukmanulhakim410
lukilukmanulhakim410
Joined April 2021
Posts
52
Following
3
Followers
5
Weight History
Start Weight
78 kg
Lost so far:
2 kg
Current Weight
76 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
64 kg
Still to go:
12 kg
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lukilukmanulhakim410's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Shaniaaaf
Last weigh in:
steady weight
Mika Iruma
Last weigh in:
Gaining 0.3 kg a Week
lukilukmanulhakim410's Recent Food & Exercise
Fried Tofu
White Rice
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
View Diet Calendar
