Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
theewhoshops
Journal
theewhoshops's Journal
theewhoshops's Profile
|
Weight History
36 to 40 of 65
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
21 July 2011
I'm hungry, yet I'm not hungry. Maybe I should drink something. The heatwave has passed so much nicer outside today and sounds like it will be for the next week or so. Yeah!
I do weigh myself everyday, it helps me to just keep an eye better on what I am doing to stay on track. I'm very happy with my weight loss so far. I am hoping to be down at least another 8 lbs by Aug 12th.
I am technically down 6.5lbs since mid june and my goal was to be down 15 by Aug 12th, more would be great but I am trying to be realistic.
I am able to start up my walking again since my knee injury so I'm sure that will help considerably. Can't do one without the other at my age :(
(1 comment)
20 July 2011
I think I am on the right track with the induction phase so far. I may find i need to tweak more. I am finally walking again and it feels so good. I was surprised after being off it for 2 weeks that my stamina has held up as if I haven't been off at all.
Down 1/2lb today so very happy with that.
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
1.6 kg
19.7 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
19 July 2011
Well I got up and weighed myself this morning and was up a half pound. I am not going to record it because I am retaining water from this blasted heatwave.
I made deviled eggs this morning and crumbled bacon in them, something that I would never have tried before but they aren't too bad. :)
Kind of a breakfast themed deviled egg.
Lunch was a turkey burger and green pepper and tomato salad with balsamic vinaigrette (didn't have avocados)
Oh and I went on a walk with friends this morning before it got miserable out. It felt good to be walking again and didn't have any problems with my knee. Woo Hoo!
(2 comments)
19 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
1.4 kg
20.0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
18 July 2011
I'm up late for me....I am feeling very hungry all of a sudden. ugh
Add Comment
theewhoshops's Weight History
View Complete History