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Weight History
36 to 40 of 164
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25 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
72.9 kg
38.2 kg
1.3 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
18 October 2020
No change again this week. But then again I haven't really changed my diet much in terms of calorie counting. So am satisfied with my progress (or lack of)
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
39.0 kg
0.5 kg
100%
Add Comment
steady weight
11 October 2020
No change on last week, but not too fussed really.
If I can stay in the 150s I'll be more than happy, as all the hard work over the last 9 months or so has been achieved.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
39.0 kg
0.5 kg
100%
(2 comments)
steady weight
04 October 2020
Nice to be in the 150s zone after weeks stuck in the 160s.
Of course with Christmas and New Year just 12 weeks away there's talk of stocking up with all the usual festive jollities, including mince pies, cream, ice cream, chocolates, crisps, booze, booze and more booze. And historically that's when I start putting the pounds.
However, in the words of Baldrick, "I have a cunning plan!"
Lose a few more pounds between now and then, indulge in 2 weeks of festivities, take a deep breath when I step on the scales January 2nd, and just hope I've managed to stay within my "comfort zone" of no more than 165lbs.
But even if I have gone over, it shouldn't be too difficult to shift; and is certainly a better proposition compared to last January when I was over 210lbs !!
Anyway, must forget about Christmas, it's only October for Pete's sake.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
39.0 kg
0.5 kg
100%
(5 comments)
Losing 0.5 kg a Week
27 September 2020
3 pounds off this week, which is far more than I was expecting, but very pleased with it all the same.
This zig-zag diet has been a great success this month, losing around 5 pounds so far to 11 stone 6, with just another 10 more pounds to go for my final target.
My wife and relations are also pleased at the "new me", but its causing them a few headaches when it comes to Christmas presents, and in particular shirts, t-shirts and trousers etc.
My wife bought me a couple of t-shirts 3 months ago for summer - they fitted very well back then, but now they're a little on the baggy side!
Anyway - treat time later today: either a Full English for breakfast or apple pie and custard after dinner.
Decisions decisions :)
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
38.5 kg
1.0 kg
100%
(3 comments)
Losing 1.3 kg a Week
sonnyjim97's Weight History
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