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tabithahulett
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Weight History
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25 March 2009
Ohhhhh my head hurts so bad this morning. I hate that. Makes it impossible to stare at a computer for 8 hours. I used a few flex points last night. For some reason I was feeling super hungry. That's okay though, because I have been sticking to my one rule....no snacking after 7:30pm. That one has always been tough for me, but I'm doing well. Guess I better get this day started. Hope eveyone is doing great and best wishes!
(1 comment)
24 March 2009
I'm having one of those days where I feel very insecure, and I'm not really sure why. I think it's the dreary weather....makes me feel teary sometimes. I'm journaling as a reminder to stay positive, don't assume the worst, and above all trust that things will get better.
I went out with a friend of mine last night and it was my splurge night. I didn't do terribly, so I'm thankful for that. Keep up the good work!!
(2 comments)
23 March 2009
I am totally proud of myself since I have started back. I have somewhere found willpower inside myself and that is satisfaction enough for me. I was going to go gung-ho at first and do the whole exercise/diet thing....but after looking back and seeing a pattern....this always sets me up for failure. So for now, I am practicing the healthy eating habits. Learning to make wise choices and stick to them, and get into a sort of eating "routine" as I prefer to call it. After I know that I can maintain my calories/points for a good length of time, then I will gradually start working in exercise. That way, I won't be in such shock and give up. I think my new outlook is "I didn't gain the weight overnight, so I can't expect to lose it overnight." This is very hard to grasp. I think we all want to wake up the next morning and see the fat melting off. It doesn't work that way, and it just leads to unhealthy thoughts when we climb on the scale. A healthy lifestyle is just as much mental as it is physical, so that's my focus right now. Eat healthy, and train myself to be positive :)
(5 comments)
21 March 2009
I am excited that I went out one evening this week, "Flo" came to visit, found out upsetting news about my son, and I STILL managed to lose!!! Keep it up!! :D
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19 March 2009
Ok....I'm back here to vent. I took my boys in for their well child checks today, and got some not so good news. They are doing well physically.
Tyler (2yrs): 34 inches tall, 25.2lbs
Isaac (1yr) : 32 inches tall, 23.8lbs
Pretty crazy!! They are almost the exact same size and they are a year apart. My oldest son Tyler who was recently diagnosed with Celiac Disease, has not started talking yet. They asked me today if he could say around 50 words....I FREAKED! I was like, he can't even say FIVE words!! He has been exhibiting some behaviors autistic in nature, and they are concerned he may have a personality disorder. He has extremely high anxiety. I understand after doing some research that autism is actually found in a lot of people with Celiac Disease. They are going to set him up with a team of specialists to see what they think. I am praying that he is just behind due to being premature and such, but once again, knowledge is power. The more I know about what is wrong with him, the more I can do to fix it. Thanks for listening everyone!!
(5 comments)
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