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mbd121
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Weight History
276 to 280 of 929
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08 June 2021
Up a little more today but Im just a bit bloated. Good workout last night.
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
2.3 kg
36.5 kg
Reasonably Well
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Gaining 6.4 kg a Week
07 June 2021
Low protein, high carb day paired with low movement. Itll even out soon.
Weight:
Lost so far:
Still to go:
Diet followed:
118.2 kg
3.2 kg
35.6 kg
Reasonably Well
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Gaining 6.4 kg a Week
06 June 2021
Yesterday I trimmed the overgrown hedges. It was pretty much an all day job and it sucked, but I got in my steps and a workout. Today Ill be tidying it all up and hopefully doing a little garden work. I still need to get a few tomatoes transplanted but I need to go buy more dirt first.
Since I was so busy yesterday, I barely ate which is usually a recipe for a massive headache. I made myself stop and drink water though, I had a muscle milk and a snack, and we ordered out from a local bar for dinner. I really wanted a margarita but apparently they arent doing carry out on those anymore 😆. It was supposed to be a refeed day but I barely went over my normal RDI. I might use that as an excuse to get a donut later...
Weight:
Lost so far:
Still to go:
Diet followed:
117.3 kg
4.1 kg
34.7 kg
Reasonably Well
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Losing 1.6 kg a Week
05 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
3.9 kg
34.9 kg
Reasonably Well
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Losing 1.6 kg a Week
04 June 2021
First goal hit!
Im super tired today. I dont know if Im not getting enough sleep, if Im just hitting it harder than usual at the gym, or if my calories are a little too low. Im going to start taking an iron pill again and see if that helps, and if Im still tired then Ill increase a little.
Weight:
Lost so far:
Still to go:
Diet followed:
117.7 kg
3.6 kg
35.2 kg
100%
Add Comment
Losing 3.2 kg a Week
mbd121's Weight History
View Complete History