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Weight History
26 to 30 of 82
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06 August 2024
niat nambah burn 300kkal biar 600..
tapi stepsnya ternyata sampe 14rb..
waaaw
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06 August 2024
BMR 1698 kcal
Body fat 58%
TDEE 1703 kcal @ day
🧡 Jadi konsumsi 1200 kcal @day 🧡
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
0 kg
30.9 kg
Reasonably Well
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Losing 0.0 kg a Week
06 August 2024
yey.. bisa 10000 steps hari ini
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06 August 2024
sebenernya minum 1/2 botol. soalnya udh d minum kemaren.
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06 August 2024
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arra.'s Weight History
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