Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arra.
Journal
arra.'s Journal
arra.'s Profile
|
Weight History
46 to 50 of 82
Page:
Previous
...
6
7
8
9
10
11
12
13
14
...
Next
08 October 2022
workout 30menit done.. alhamdulillah..
Add Comment
29 September 2022
Add Comment
29 September 2022
BMR 1380 kcal
Body fat 54,7%
TDEE 1703 kcal @ day
🧡 Jadi konsumsi 1450 kcal @day 🧡
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
5 kg
25 kg
Reasonably Well
Add Comment
steady weight
29 September 2022
ada yg ngikutin workout body fit ini? 2x nyoba.. debaak.. keringet aku ngucuurrrr
(4 comments)
25 September 2022
olahraga pagi.. mulai dari 0 ya..
Add Comment
arra.'s Weight History
View Complete History