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Weight History
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07 August 2024
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07 August 2024
walking steps this morning. body kurang fit jadi gak sampai target 10K steps
(5 comments)
07 August 2024
alhamdulillah
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07 August 2024
tutun 2kg
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
1.2 kg
28.8 kg
Reasonably Well
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Losing 14.7 kg a Week
06 August 2024
5repetisi lengan atas & bahu lumayan kerasa.. waaw.. bisa naikon hampir 200kkal
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arra.'s Weight History
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