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bridgetbrannon
Journal
bridgetbrannon's Journal
bridgetbrannon's Profile
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Weight History
21 to 25 of 37
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26 June 2009
I thought a recorded a journal entry yesterday. I guess I was just replying to posts on my other entries. Well I lost 5 lbs! It took 9 days but I will take that. I hope after 4 wks it will be 15. I feel pretty good today. Haven't exercised yet but I will get to that in a couple hours.
(1 comment)
25 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
1.9 kg
25.3 kg
Reasonably Well
Add Comment
Losing 5.4 kg a Week
24 June 2009
Yuck I feel sick. I didn't eat right today. Few calories but no veggies or good food. Nothing I have gotten used to. I ate a couple pieces of candy and some cereal. I didn't eat breakfast either. Tomorrow I will get back on track for sure. Didn't realize how gross the veggie eggrolls I bought were going to taste. Ugh tooo much sodium! It was so gross.
(1 comment)
24 June 2009
I have drank lots of water. Also eaten fresh and healthy foods. Lots of yogurt too. Feel a lot better.
Weight:
Lost so far:
Still to go:
Diet followed:
85.0 kg
1.1 kg
26.1 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
23 June 2009
Yesterday my weight shot up but I weighed today and weighed 3 lbs less. I am addicted to the scale. I keep telling myself to weigh once a day or less. I only record morning weigh ins but weigh lots during the day. I don't know why I do it. As I recorded earlier, I am coming off pain medication that has been prescribed for more than 2 years and it's causing some pain. Of course it is. I made the decision to try to manage the pain with holistic medicine so I could be healthier and feel better so I shouldn't complain but - well I can't really describe it. Even though I take it like prescribed, my body has become dependent on it. I will have pains and have to manage them but it will be worth it. Anyway, not so hungry today but still can't sleep. Stayed up until 7 am then slept until 10 am.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
0.9 kg
26.3 kg
100%
(5 comments)
Losing 0.4 kg a Week
bridgetbrannon's Weight History
View Complete History