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bridgetbrannon
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bridgetbrannon's Journal
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Weight History
6 to 10 of 37
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24 July 2009
Okay, I haven't made a dr. appt yet but I know I should. Staying so low in my calories and working out with weights 20 minutes and doing between 40 - 60 min of stationary bike daily. Why am I not losing weight??? I have made a commitment to start back recording all my foods on my food journal again. Also going to start recording my exercise again. Maybe in a week someone can help me look over my journals and see where I'm going wrong. Alright I'm about to go to bed now but will start recording again today!
(4 comments)
19 July 2009
I haven't been recording all my food but still keeping up with everything. Finally went down past 183! I am making a doctor's appt in the morning because I've consistently been below 1500 calories for 6 wks now and I'm burning between 2300-2900 calories each day. I lost 5 lbs in the first 10 days but since then I've been stuck. I have a feeling that I may have thryoid trouble. Maybe I'm a bit hypochondriac but I want to get a thorough physical and plenty of blood work to make sure all is okay.
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
4.6 kg
22.6 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
09 July 2009
I've been slacking! I didn't eat that bad, I just haven't been entering food in my journal. I also haven't been exercising in 4 days. I know there's no good excuse but I did have 2 wks worth of homework that I had to cram in the last few days. It was exhausting. I haven't gained any but I haven't lost. I need to cut some more sodium out of the diet. I am leaning more towards the anti-aging diet now. You get to eat blueberries, dark chocolate (not a lot of course) and all my favorite foods. Well luckily I have all my school work complete for now. Back on track!
(1 comment)
07 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
83.1 kg
3.1 kg
24.1 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
04 July 2009
Finally seeing the scales move! Happy 4th to everyone. Hope you all have a great weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
2.8 kg
24.4 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
bridgetbrannon's Weight History
View Complete History