bridgetbrannon's Journal

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30 June 2009

Last night I tried Jillian Micheals Shred. Wow. I live in a small house. When I did the first squat where you also raise your weights in the air after you stand back up, CRASH! I slammed my fist into the light fixture. It started buzzing and the light started blinking. I don't know what I did to it besides break it. I did another workout partially because I didn't have a medicine ball or one of those big workout balls. Altogether I got in a good workout. It's the first time I have worked out my arms in forever so I was really worried that I was going to overdo it and be too sore to move today so I probably didn't work hard enough. I will step it up today. I just remember working out with a personal trainer one time and for the next couple of days, my mom had to help me dress and some other unpleasant things. It was awful. I am terrified that I will have that happen again.

29 June 2009

29 June 2009

Weight: Lost so far: Still to go: Diet followed:
84.0 kg 2.2 kg 25.0 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

27 June 2009

26 June 2009



bridgetbrannon's Weight History


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