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mbd121
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Weight History
141 to 145 of 929
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04 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
1.6 kg
37.2 kg
Not Applicable
Add Comment
Gaining 0.5 kg a Week
01 April 2022
Kinda hovering in the same place. I know its because of stress and diet. Im working on saying NO to things that arent getting me towards my goal. Yesterday I wanted pop tarts and had plain greek yogurt instead (Im loving Fairlife- it doesnt have that sour tang), then for lunch I wanted a greasy burger and fries but had food truck fish tacos instead (doesnt sound like a better option but they are delish, and I trust that food truck more than most chains) and I wanted a candy bar and chips from the vending machine but had an orange, and a single serving of pretzels with a single serving pack of chocolate almond butter. I dont know if I saved cals this way, but it felt good to just be able to recognize and make different decisions.
My gym appearances were dismal this week. Im so behind at work and Ill NEVER get caught up. The weathers been crappy so no walking either. I gotta figure out a way to get some movement in.
Weight:
Lost so far:
Still to go:
Diet followed:
119.5 kg
1.8 kg
37.0 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
31 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
1.6 kg
37.2 kg
Not Applicable
Add Comment
Gaining 1.6 kg a Week
30 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
119.5 kg
1.8 kg
37.0 kg
Not Applicable
Add Comment
Gaining 1.6 kg a Week
29 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
2.0 kg
36.7 kg
Reasonably Well
Add Comment
steady weight
mbd121's Weight History
View Complete History