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mbd121
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Weight History
161 to 165 of 929
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08 March 2022
Ive been on a rollercoaster lately, but I feel like Im getting things under control. Ive had some hormonal shifts that have been absolutely wrecking me physically and mentally. I gave up Diet Coke for Lent and it sucks. I mean, I was drinking waaaay too much soda and not enough water, but I really miss my afternoon soda. If I could keep it to one a day then I wouldnt bother giving it up, but I cant. On the bright side, Ive really been getting in the water. I need to make some Iced Tea so I have something else to drink too.
I havent been to the gym in over a week. Im going to go tonight but take it easy. I want to move, but not die. Then I told my friend I would walk her two goldens this week while shes out of town, so I should get in my steps the rest of the week too.
Sometimes when Im stuggling the most, Ill pick up a "self-help" book from the library and give it a shot. I just read "Dressing on the Side" by Jaclyn London and it was really good. I wasnt sure what to expect but it really gave me a boost and made me realize some things that I have been doing that arent helping. I just really enjoyed it.
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
2.3 kg
36.5 kg
Reasonably Well
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Losing 4.4 kg a Week
04 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
121.6 kg
0 kg
39.0 kg
Not Applicable
Add Comment
Gaining 4.8 kg a Week
02 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
1.1 kg
37.6 kg
Not Applicable
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Losing 0.8 kg a Week
28 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
120.4 kg
0.9 kg
37.9 kg
Poorly
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steady weight
24 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
120.4 kg
0.9 kg
37.9 kg
Reasonably Well
Add Comment
Gaining 6.4 kg a Week
mbd121's Weight History
View Complete History