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kattay's Journal

kattay's Profile | Weight History

101 to 105 of 277

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19 February 2018

Relieved to see I'm still moving down scale wise. I have had a few non scale victories. YAY! Looser clothing is a plus. Really enjoying my morning workouts with the weights, etc. Never thought I'd write that!! Having more energy is great. Working on having high and low eating days so body won't adapt and try to hold on to the weight. I struggle to meet my calorie allotment regardless on high days. As always, a work in progress!

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	29.5 kg	27.2 kg	Reasonably Well

(13 comments) Losing 0.8 kg a Week

11 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
112.0 kg	28.6 kg	28.1 kg	100%

(2 comments) Losing 1.0 kg a Week

01 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	27.2 kg	29.5 kg	100%

Add Comment Losing 1.0 kg a Week

19 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	25.4 kg	31.3 kg	100%

Add Comment Losing 1.4 kg a Week

12 January 2018

Finally, the scale is moving again. Got through the 8 birthdays and holiday season without racking up too many extra lbs. and worked hard to lose what I did rack up. Ongoing struggle to keep losing. Set my phone alarm to go off each day to get a workout helped. Nothing fancy just small weights and other exercises for at least 20 minutes.

Weight:	Lost so far:	Still to go:	Diet followed:
116.6 kg	24.0 kg	32.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

kattay's Weight History

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