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kattay
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Weight History
81 to 85 of 277
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02 July 2018
Hmmm...If I had waited one more day to weigh!!!
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
45.4 kg
11.3 kg
100%
(11 comments)
Losing 12.7 kg a Week
01 July 2018
I am sure this is water weight. Been loading up on non calorie liquids as usual. Did add a scoop day collagen protein to my coffee a few days which is supposed to help with hair, skin, and nails according to the hype. Plus diet coke one occasionally. Did a two day fast.
And as usual, I logged all foods so I know I am on target. Body is messing with me :)
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
43.5 kg
13.2 kg
100%
(2 comments)
steady weight
24 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
43.5 kg
13.2 kg
100%
(9 comments)
Losing 0.4 kg a Week
15 June 2018
Beautiful day in my part of Virginia. Spent some time with two GSs, got some plants for my deck pot garden, did my round of squats and other exercises, lifted my weights with more reps and working on my IF. Thinking from yesterday until tomorrow noon is about all I want to do. IF has gotten a lot easier since the first time I tried it. Wanted to see if the benefits that were touted works for me.
Planning on going to the campground tomorrow and working out in the pool. Got some new tankini tops that need to get wet :) Will fuel up, pack snacks and drinks within my WOE, so I can do my laps and water exercises without having to take too many breaks. Hopefully the adult pool won't be so crowded. If it is too crowded, I can still get the water aerobics in. Some like to bring their huge floats with the niches for the beer or soda cans like they are at home in their own back yard pool. They need their break too but it does put a cramp in the laps.
Pleased the scale is still moving down. Trying to move more to be healthier and keep some loose skin at bay. Progress maybe slow but it still is progress.
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
43.1 kg
13.6 kg
100%
(20 comments)
Losing 1.4 kg a Week
08 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
41.7 kg
15.0 kg
100%
(4 comments)
Losing 0.9 kg a Week
kattay's Weight History
View Complete History