Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gzink5
Journal
gzink5's Journal
gzink5's Profile
|
Weight History
86 to 90 of 159
Page:
Previous
...
14
15
16
17
18
19
20
21
22
...
Next
04 January 2020
Well haven't written anything for quite a few months. I had to take a break form dieting. Back in September I was still proud of myself as I maintained the weight fairly well even though I was not eating right. Then the Holidays came, Halloween, Thanksgiving, Christmas and New Years eve. I had mentally prepared myself for going back on an eating right and diet plan for January 2nd. I had my A1C done and my appointment with my diabetes doctor January 3rd.
Really proud of my self even with eating all the wrong foods and snacks, my A1C only went up to 5.8 (had been 5.5) and I still maintained the weight I had lost. The doctor removed me form Insulin YEAH!!! and the dietitian went over my new plan of reducing the carbs and calories. She was also very pleased that with my break I didn't gain anything. My new goal for June is to shed another 50lbs. Hope I make that. Cause if I do I maybe able to get off the Victoza as well especially if my A1C comes back between 5.0 and 5.8
Add Comment
03 January 2020
yesterday's lunch with soup and cottage cheese with sliced peaches for desert.
Add Comment
24 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
130.5 kg
42.4 kg
130.5 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
01 October 2019
Ever since I came back from San Diego and getting out of ICU in June I have been really struggling to eat right. The good news is that have lost a lb with all of the overeating. I think that is solely due to walking a lot more with my dog and doing yard work. I bought a green push behind lawn mower do do my front yard. That is about an 1/4 acre so that helps a lot. Plus I been doing some re-painting of the rooms in the house. Again that helps.
Weight:
Lost so far:
Still to go:
Diet followed:
130.5 kg
42.3 kg
130.5 kg
Poorly
Add Comment
Losing 0.2 kg a Week
09 September 2019
Finally after weeks of gaining back weight lost while in the Hospital ICU. from not being able to eat and solid foods. Then eating like a horse for a month, I am starting to lose the weight again. I really on put on 7 pounds over the last two months. But now I am back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
131.0 kg
41.8 kg
131.0 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
gzink5's Weight History
View Complete History