Jack_Hammer's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	9.1 kg	0.7 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	8.6 kg	1.2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	9 kg	0.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	8.9 kg	0.9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	9 kg	0.8 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Jack_Hammer's Weight History