Jack_Hammer's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	8.8 kg	1 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	8.5 kg	1.3 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	8.8 kg	1 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	8.1 kg	1.7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	8.1 kg	1.7 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

Jack_Hammer's Weight History