Jack_Hammer - Member

Jack_Hammer

Joined February 2017

Posts

140

Following

Followers

Weight History

Start Weight

78.8 kg

Lost so far: 2.2 kg

Current Weight

81 kg
Performance: Gaining 0.5 kg a Week

Goal weight

69 kg

Still to go: 12 kg

Jack_Hammer's Weight History

	Banana
	Mochi (Vanilla)
	Coffee with Cream and Sugar
	Calisthenics (heavy, e.g. pushups)
	Skiing (cross country)
	Walking (moderate) - 3/mph