Jack_Hammer's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	6.8 kg	3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.2 kg	6.6 kg	3.2 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	7 kg	2.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.5 kg	8.3 kg	1.5 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	7.4 kg	2.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Jack_Hammer's Weight History