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mbd121
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Weight History
51 to 55 of 929
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10 January 2024
A little strong smelling for work but in my defense- I thought most people in my area had left for the day. 😆
This is jasmine rice with chickpeas in curry. I think it smells amazing.
(1 comment)
09 January 2024
Lunch - carrot sticks, peppers, tuna salad on whole wheat bread and some garlic hummus.
(1 comment)
08 January 2024
Glad to see a good weigh in today. This weekend had its ups and downs, but I thought that Id see an "up" on the scale. Back on track today though. I couldnt wait until 10 to eat this morning so I already had breakfast, and I brought a lot of good choices to snack on and for lunch.
I looked back at my weight history and I cant believe I spent a whole year in the 270's. I dont want this year to be like that.
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
0 kg
40.8 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
04 January 2024
Tracked yesterday and went over. We had Taco Bell for dinner and I could've made better choices - but I didn't. That's ok, I've been wanting it for awhile so now its done and I can move on. I packed a good lunch for today. I walked yesterday on lunch and I plan to go again today. I've also been toying with IF. I'm mostly just trying to limit my hours of eating between 10-8 so I guess that's 10:14. I'm really just trying to keep myself from grazing all morning, and all evening.
(1 comment)
03 January 2024
Oh hey that was much better than I was expecting! Plus I had frozen pizza for dinner so I assumed that wouldnt help, but I still stepped on the scale this morning. I went for a walk on lunch yesterday, but it was so windy that I didnt get far. Ill try again today.
Weight:
Lost so far:
Still to go:
Diet followed:
123.6 kg
0 kg
41.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
mbd121's Weight History
View Complete History