ryenter
Joined March 2010
Posts
28
Following
7
Followers
9
Weight History

Start Weight
119.9 kg
Lost so far: 1.3 kg

Current Weight
121.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight
70.3 kg
Still to go: 50.9 kg
Let's see what to say about me. My name is Rachel and I live in Florida with my 2 daughters, Sarah (8) and April (6). I work retail which is super extra helpful when it comes to eating and excercising (YEAH, RIGHT!!!). I believe I was at my ideal weight the day I was born, oh wait....I was a big baby too. So anyway...I have never been at my ideal weight, but am excited for the day that I am there. I began my journey to a healthier me in February and have lost almost 50 pounds!! WOO HOO!! But the last month was a wake up call when I hit a bump in life and the first thing I did was start eating junk food again, putting on 4.5 pounds in 3 weeks. This is a scary number, because if I stay on that path, I will be right back to where I started faster than I want to realize. So, I am determined to find a better way of life and not a diet. I am looking for my path to a healthy life and I believe this is a great place to start!

ryenter's Weight History


Following

dymondgal
Last weigh in: Losing 0.0 kg a Week Down
 
TaniaMarie
Last weigh in: Gaining 0.3 kg a Week Up
LaurenZ
Last weigh in: Losing 0.7 kg a Week Down
 
marrryyy08
Last weigh in: Gaining 0.0 kg a Week Up

ryenter's Cook Book

Calories: 88kcal | Fat: 0.52g | Carbs: 22.50g | Prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
Calories: 159kcal | Fat: 1.69g | Carbs: 5.25g | Prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
View Complete Cook Book

ryenter's Recent Food & Exercise


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