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letyciccia
letyciccia
Joined February 2014
Posts
9
Following
1
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
2 kg
Current Weight
68 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
10 kg
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letyciccia's Weight History
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Following
Massimo Bruno
Last weigh in:
Gaining 0.4 kg a Week
letyciccia's Cook Book
Calories: 245kcal | Fat: 9.22g | Carbs: 19.30g | Prot: 17.79g
Chili Con Carne
Fagioli e carne al sugo piccanti.
Calories: 255kcal | Fat: 5.85g | Carbs: 20.21g | Prot: 30.62g
Pollo al Curry
Pollo al curry con yogurt magro (no panna) e riso.
View Complete Cook Book
letyciccia's Recent Food & Exercise
Mozzarella Cheese
Prosciutto
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
View Diet Calendar