elvi0981 - Member

elvi0981

Joined October 2020

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Weight History

Start Weight

82.5 kg

Lost so far: 11.8 kg

Current Weight

70.7 kg
Performance: Losing 5.6 kg a Week

Goal weight

70 kg

Still to go: 0.7 kg

Soy mujer creativa, preocupada por mi salud

elvi0981's Weight History

	estherpl28
	Last weigh in: Gaining 0.2 kg a Week

	JessYess96
	Last weigh in: Gaining 0.0 kg a Week

	Elirapallo
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 143kcal | Fat: 10.98g | Carbs: 1.16g | Prot: 6.98g

Super fácil de hacer, muy sabroso y un pan ceto-amistoso.

Calories: 74kcal | Fat: 6.14g | Carbs: 2.78g | Prot: 2.38g

Estos pimientos son una perfecta manera de hacer algo fácil, rápido y demasiado rico.

Calories: 248kcal | Fat: 13.84g | Carbs: 28.41g | Prot: 4.93g

Crema hecha a base de calabacín y otras verduras de temporada.

Calories: 67kcal | Fat: 1.65g | Carbs: 9.11g | Prot: 3.79g

Bizcocho de zanahoria con harina de avena.

View Complete Cook Book

	Baking Powder (Straight Phosphate, Double Acting)
	Coconut Milk or Cream (Liquid with Water, Canned)
	Whipping Cream
	Walking (moderate) - 3/mph
	Cooking
	Bathing