amanda23blue
Joined October 2007
Posts
11
Following
6
Followers
6
Weight History

Start Weight
112.0 kg
Lost so far: 1.4 kg

Current Weight
113.4 kg
Performance: Gaining 0.7 kg a Week

Goal weight
68.0 kg
Still to go: 45.4 kg

amanda23blue's Weight History


Following

courtgav
Last weigh in: Losing 0.9 kg a Week Down
 
ricki0628
Last weigh in: Losing 0.1 kg a Week Down
casslm25
Last weigh in: Losing 0.2 kg a Week Down
 
Julie65c
Last weigh in: Gaining 0.0 kg a Week Up

amanda23blue's Cook Book

Calories: 343kcal | Fat: 8.16g | Carbs: 29.86g | Prot: 37.03g
White Chili Chicken
Great alternative to regular chili with a kick.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 74kcal | Fat: 4.87g | Carbs: 7.62g | Prot: 1.70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Calories: 203kcal | Fat: 2.22g | Carbs: 32.05g | Prot: 14.84g
Four Bean Chicken Chili Soup
Kind of like chili, and kind of like soup, hence chili soup.
View Complete Cook Book

amanda23blue's Recent Food & Exercise


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