Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Ingredients
Directions
- Combine ingredients in a large bowl; toss lightly.
- Cover and refrigerate for 1 hour for flavors to blend.
95 members have added this recipe to their cookbook.
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 Reviews
I add some cumin to this, and its fantastic on JC Fajitas
16 Sep 10 by member: MaeMarie
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Salads and Salad Dressings
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Delicious and high-protein dish.
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Easy and healthy recipe with simple ingredients.
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Nutritional Summary:
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There are 74 calories in 1 serving of Tangy Mexican Coleslaw.
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Calorie Breakdown: 54% fat, 38% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
0.359g
2%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.79g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
7.62g
3%
Dietary Fiber
2.6g
9%
Sugars
3.84g
Protein
1.7g
Vitamin D
-
Calcium
54mg
4%
Iron
0.99mg
6%
Potassium
305mg
6%
Vitamin A
78mcg
9%
Vitamin C
50mg
56%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
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*Based on an RDI of 2000 calories
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