Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katialandia
Katialandia
Joined November 2012
Posts
330
Following
14
Followers
106
Weight History
Start Weight
61 kg
Lost so far:
2 kg
Current Weight
59 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
52 kg
Still to go:
7 kg
Follow
Sueño con volver a tener el peso que tuve hasta los 30 años.
Katialandia's Weight History
View Complete History
Following
Roberto Orlando Gonzalez Aldunce
Last weigh in:
Losing 0.0 kg a Week
starr.r
Last weigh in:
Losing 5.6 kg a Week
franciscoesteban
Last weigh in:
Losing 0.0 kg a Week
KomorebiPinku
Last weigh in:
Gaining 0.1 kg a Week
View All
Katialandia's Cook Book
Calories: 68kcal | Fat: 2.23g | Carbs: 10.56g | Prot: 1.82g
Brownie
Brownie sin harinas añadidas.
Calories: 139kcal | Fat: 3.24g | Carbs: 18.98g | Prot: 7.72g
Chaufa de Pollo
Arroz tipo chaufan con pollo.
Calories: 9kcal | Fat: 0.43g | Carbs: 1.12g | Prot: 0.40g
Chips de Calabacín Horneados
Una muy buena y saludable opción si se te antoja algo crujiente como papas fritas.
Calories: 102kcal | Fat: 5.33g | Carbs: 7.17g | Prot: 7.35g
Chapsui de Carne Molida
Salteado de verdura con carne molida.
Calories: 149kcal | Fat: 9.30g | Carbs: 6.23g | Prot: 9.50g
Muffin de Avena y Yogurt
Una opción saludable sin harina de trigo y sin azúcar.
View Complete Cook Book
Katialandia's Recent Food & Exercise
Chocolate Pasas al Ron
Leche Condensada
Banana
Watching TV/Computer
Driving
Desk Work
View Diet Calendar