Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Brownie sin harinas añadidas.
Ingredients
Directions
- Pelar los plátanos macho con ayuda de un cuchillo.
- Juntar todos los ingredientes y procesar en una licuadora.
- Verter la mezcla en un molde enharinado y engrasado con aceite. Cocinar de 20-30 min hasta que un palillo salga seco.
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Nutritional Summary:
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There are 68 calories in 1 serving of Brownie.
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Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.975g
5%
Trans Fat
0.042g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.704g
Cholesterol
50mg
17%
Sodium
42mg
2%
Total Carbohydrate
10.56g
4%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
1.82g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
15mg
0%
Vitamin A
16mcg
2%
Vitamin C
1.7mg
2%
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
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