Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
Brownie sin harinas añadidas.
Ingredients
Directions
- Pelar los plátanos macho con ayuda de un cuchillo.
- Juntar todos los ingredientes y procesar en una licuadora.
- Verter la mezcla en un molde enharinado y engrasado con aceite. Cocinar de 20-30 min hasta que un palillo salga seco.
86 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
Quick and easy breakfast.
|
Sweet, moist, and delicious.
|
Easy, quick, and healthy snacks or desserts.
|
Tasty and healthy breakfast or snack options.
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 68 calories in 1 serving of Brownie.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.975g
5%
Trans Fat
0.042g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.704g
Cholesterol
50mg
17%
Sodium
42mg
2%
Total Carbohydrate
10.56g
4%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
1.82g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
15mg
0%
Vitamin A
16mcg
2%
Vitamin C
1.7mg
2%
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|