starr.r - Member

starr.r

Joined December 2016

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Weight History

Start Weight

111.6 kg

Lost so far: 36.8 kg

Current Weight

74.8 kg
Performance: Gaining 0.4 kg a Week

Goal weight

60 kg

Still to go: 14.8 kg

starr.r's Weight History

	javieracatalina9
	Last weigh in: Gaining 1.2 kg a Week

	rodrigo.uribe.veloso
	Last weigh in: Gaining 1.0 kg a Week

View All

Calories: 54kcal | Fat: 1.54g | Carbs: 3.99g | Prot: 5.98g

Desayuno con carbohidratos bajos.

Calories: 163kcal | Fat: 11.56g | Carbs: 3.96g | Prot: 11.20g

Merienda fácil de preparar.

View Complete Cook Book

	Iso Whey Zero
	Protein Extra Proteína
	Hallulla
	High Intensity Interval Training (HIIT)
	Cardio
	Bicycling (slow) - 11/mph