Hannah
Joined March 2007
Posts
15
Following
14
Followers
14
Weight History

Start Weight
142.4 kg
Lost so far: 4.4 kg

Current Weight
138.0 kg
Performance: Losing 0.8 kg a Week

Goal weight
79.4 kg
Still to go: 58.6 kg
I am 28 years old and I live in Jesup, Ga. I am married to the most wonderful and supportive husband I could ever pray for. We have a 16 month old daughter and are active in our spiritual lives. We count on God for most everything and eachother all the other times....I have gained a total of 145 pounds over the last ten years, 60 of the pounds were after I gave birth to my daughter....I am struggling, but with the support of my family and friends that are going through some of the same things, I know I can do this....I'm not ready to die.

Hannah's Weight History


Following

westie
Last weigh in: Gaining 0.4 kg a Week Up
 
Walls
Last weigh in: Losing 0.6 kg a Week Down
sweetthing
Last weigh in: Gaining 0.3 kg a Week Up
 
VSWIFT
Last weigh in: Gaining 0.3 kg a Week Up

Hannah's Cook Book

Calories: 67kcal | Fat: 6.65g | Carbs: 2.16g | Prot: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
Calories: 46kcal | Fat: 4.49g | Carbs: 3.34g | Prot: 1.34g
Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Calories: 180kcal | Fat: 12.14g | Carbs: 2.60g | Prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
Calories: 368kcal | Fat: 24.27g | Carbs: 5.04g | Prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Calories: 395kcal | Fat: 19.62g | Carbs: 1.94g | Prot: 49.92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
View Complete Cook Book


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