Danielen Cestari

Joined September 2013

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Weight History

Start Weight

64.5 kg

Lost so far: 20.5 kg

Current Weight

85 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68 kg

Still to go: 17 kg

Danielen Cestari's Weight History

Calories: 412kcal | Fat: 7.80g | Carbs: 67.53g | Prot: 26.62g

Essa receita vai te surpreender.

Calories: 109kcal | Fat: 4.23g | Carbs: 16.40g | Prot: 5.03g

Uma sopa detox super nutritiva e que tem como objetivo limpar o organismo eliminando todas as toxinas.

Calories: 223kcal | Fat: 4.15g | Carbs: 15.20g | Prot: 30.52g

Versão light do prato ajuda a manter a dieta sem cair na rotina.

Calories: 446kcal | Fat: 8.75g | Carbs: 49.56g | Prot: 41.89g

Deliciosa sopa detox de batata doce com lentilhas.

Calories: 59kcal | Fat: 2.09g | Carbs: 9.70g | Prot: 2.03g

Leve e saborosa.

View Complete Cook Book

	Lettuce Salad with Assorted Vegetables
	Beer
	Desk Work
	Water Aerobics
	Pilates