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Carina R.
Carina R.
Joined September 2013
Posts
94
Following
3
Followers
6
Weight History
Start Weight
82 kg
Lost so far:
5.5 kg
Current Weight
87.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
17.5 kg
Follow
Carina R.'s Weight History
View Complete History
Following
LourdesDiet
Last weigh in:
steady weight
SPmamãedoGabriel
Last weigh in:
Gaining 0.1 kg a Week
Sophia Prince
Last weigh in:
Gaining 0.0 kg a Week
Carina R.'s Cook Book
Calories: 210kcal | Fat: 6.06g | Carbs: 24.75g | Prot: 16.64g
Sopinha de Frango Light
Delícia e com pouca caloria.
Calories: 176kcal | Fat: 4.68g | Carbs: 25.84g | Prot: 9.18g
Shake de Linhaça
Emagrecedor. Saciedade por mais tempo.
Calories: 348kcal | Fat: 7.79g | Carbs: 56.58g | Prot: 11.19g
Arroz de Forno
Arroz pré-cozido e assado no forno.
View Complete Cook Book
Carina R.'s Recent Food & Exercise
Linguiça Blumenau
Morcela Preta
Apple
Sewing
Breastfeeding
Fitness Training (Workout)
View Diet Calendar