Carina R.
Joined September 2013
Posts
94
Following
3
Followers
6
Weight History

Start Weight
82 kg
Lost so far: 5.5 kg

Current Weight
87.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
70 kg
Still to go: 17.5 kg

Carina R.'s Weight History


Following

LourdesDiet
Last weigh in: steady weight Steady
 
SPmamãedoGabriel
Last weigh in: Gaining 0.1 kg a Week Up
Sophia Prince
Last weigh in: Gaining 0.0 kg a Week Up
   

Carina R.'s Cook Book

Calories: 210kcal | Fat: 6.06g | Carbs: 24.75g | Prot: 16.64g
Sopinha de Frango Light
Delícia e com pouca caloria.
Calories: 176kcal | Fat: 4.68g | Carbs: 25.84g | Prot: 9.18g
Shake de Linhaça
Emagrecedor. Saciedade por mais tempo.
Calories: 348kcal | Fat: 7.79g | Carbs: 56.58g | Prot: 11.19g
Arroz de Forno
Arroz pré-cozido e assado no forno.
View Complete Cook Book

Carina R.'s Recent Food & Exercise


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