Date Started: 24 Feb 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 84.6 kg
11 Nov 21	83 kg	Reasonably Well
10 Nov 21	85 kg	Reasonably Well
28 Oct 21	89 kg	Reasonably Well
25 Oct 21	93 kg	Reasonably Well
16 Feb 21	95 kg	Reasonably Well
11 Jan 21	99 kg	Reasonably Well
07 Dec 20	97 kg	Reasonably Well
20 Nov 20	97 kg	Reasonably Well
09 Nov 20	98 kg	Reasonably Well
01 Sep 20	96 kg	Reasonably Well
11 May 20	97.3 kg	Reasonably Well
04 May 20	99 kg	Reasonably Well
08 Apr 20	99 kg	Reasonably Well
23 Mar 20	104 kg	Reasonably Well
16 Mar 20	100 kg	Reasonably Well
09 Mar 20	101 kg	Reasonably Well
02 Mar 20	103 kg	Reasonably Well
24 Feb 20	105 kg	Reasonably Well
17 Feb 20	104 kg	Reasonably Well
10 Feb 20	106 kg	Reasonably Well
03 Feb 20	108 kg	Reasonably Well
22 Jan 20	114 kg	Reasonably Well
29 May 17	87 kg	Reasonably Well
22 May 17	88 kg	Reasonably Well
14 Mar 17	89.8 kg	Reasonably Well
27 Feb 17	90.5 kg	Reasonably Well
21 Feb 17	91 kg	Reasonably Well
12 Feb 17	91 kg	Reasonably Well
05 Feb 17	91.5 kg	Reasonably Well
29 Jan 17	91 kg	Reasonably Well
16 Jan 17	94 kg	Reasonably Well
01 Dec 14	80.8 kg	Reasonably Well
24 Nov 14	81.4 kg	Reasonably Well
17 Nov 14	81.4 kg	Reasonably Well
27 Oct 14	80.7 kg	Reasonably Well
20 Oct 14	80.4 kg	Reasonably Well
13 Oct 14	81 kg	Reasonably Well
06 Oct 14	81.3 kg	Reasonably Well
29 Sep 14	81.6 kg	Reasonably Well
22 Sep 14	81.9 kg	Reasonably Well
15 Sep 14	82.6 kg	Reasonably Well
08 Sep 14	83.3 kg	Reasonably Well
03 Sep 14	83.6 kg	Reasonably Well
31 Aug 14	84.1 kg	Not Applicable
29 Aug 14	84.1 kg	Reasonably Well
24 Aug 14	85 kg	Poorly
14 May 14	81.2 kg	Reasonably Well
12 May 14	81.6 kg	Reasonably Well
17 Mar 14	82 kg	Reasonably Well
06 Mar 14	83 kg	Reasonably Well
24 Feb 14	84.6 kg	Not Applicable

Date Started: 11 May 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
27 Jan 14	85 kg	Reasonably Well
20 Jan 14	83.4 kg	Reasonably Well
13 Jan 14	85.6 kg	Poorly
28 Nov 13	83.5 kg	Not Applicable
19 Nov 13	80.7 kg	Reasonably Well
04 Nov 13	80.7 kg	Reasonably Well
06 Oct 13	80.7 kg	Reasonably Well
08 Sep 13	80 kg	Reasonably Well
02 Sep 13	80.6 kg	Reasonably Well
26 Aug 13	81.4 kg	Reasonably Well
21 Aug 13	81.4 kg	Reasonably Well
28 Jul 13	80.6 kg	Not Applicable
21 Jul 13	80.2 kg	Reasonably Well
17 Jul 13	80.5 kg	Reasonably Well
14 Jul 13	81 kg	Reasonably Well
07 Jul 13	80.7 kg	Reasonably Well
30 Jun 13	81.5 kg	Reasonably Well
23 Jun 13	82 kg	Reasonably Well
16 Jun 13	82.4 kg	100%
09 Jun 13	83.1 kg	Reasonably Well
03 Jun 13	83.7 kg	Poorly
27 May 13	83.7 kg	Poorly
26 May 13	83.1 kg	100%
20 May 13	84.1 kg	100%
17 May 13	84.5 kg	100%
11 May 13	85 kg	Not Applicable